Avoidance and procrastination delay important work, increase stress, and reduce overall performance. A lack of confidence leads to hesitation, reduced initiative, and underutilization of strengths. These two play off one another & this workshop is designed to improve both.
Our Main Focus
01
Understanding the neurological and emotional causes of avoidance
02
Identifying individual avoidance patterns
03
Breaking tasks into executable steps
04
Tools to reduce resistance and increase follow-through
